Organic: If you're a parent or you're expecting, this word likely passes your lips regularly. It describes produce that is grown without potentially harmful pesticides. Sure, many experts insist such chemicals are safe. But with a baby in the house or on the way, you're probably more vigilant about what goes into your body and your child's, and with good reason
Organic milk can cost about 50 percent more than conventional milk costs. Conventional milk contains antibiotics and artificial hormones, as well as pesticides. Experts worry that all these hormones could kick-start early pubery, considering how much milk kids drink on a daily basis. Organic milk contains significantly higher levels of heart-healthy fatty acids and antioxidants.
The EWG also found that 81 percent of potatoes still contained pesticides after being washed and peeled. Kids take in plenty of spuds as french fries -- another reason to limit their consumption. Adults, too, love the taters: According to one survey, they account for 30 percent of all veggies eaten by adults.
If PB&J sandwiches are a lunchtime favorite with your kids, it may be time to try an organic spread. "The pesticides used on peanuts are found to be especially toxic.